by Folasade Akinwumi | Feb 7, 2023 | Uncategorized
Gut health is an essential part of overall well-being, influencing digestion, immunity, and even mental health. While the importance of gut health is recognized globally, discussions often center around Western diets and solutions. However, Africa, and particularly...
by Folasade Akinwumi | Feb 7, 2023 | Uncategorized
When it comes to gastrointestinal (GI) health, spicy and acidic foods often carry an undeserved bad reputation. Many people believe these foods are the root cause of ulcers, acid reflux, and gastritis. But how much of this is fact, and how much is fiction? Let’s...
by Folasade Akinwumi | Feb 4, 2023 | Uncategorized
The gastrointestinal (GI) tract plays a vital role in our overall health by digesting food, absorbing nutrients, and eliminating waste. However, poor dietary practices can disrupt its delicate balance, leading to a range of gastrointestinal disorders. In this article,...
