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The Gut-Healing Power of Nigerian Herbs and Spices

The Gut-Healing Power of Nigerian Herbs and Spices

by Folasade Akinwumi | May 8, 2023 | Uncategorized

photo by Kaboompics.com Nigerian cuisine is not just delicious—it is also packed with natural ingredients that support gut health. Many of the herbs and spices commonly used in traditional meals contain powerful antimicrobial, anti-inflammatory, and digestion-boosting...

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