by Folasade Akinwumi | Sep 9, 2023 | Uncategorized
Constipation is a common digestive issue that affects millions of people worldwide, causing discomfort, bloating, and irregular bowel movements. In Nigeria, the shift towards processed foods and low-fibre diets has made constipation increasingly prevalent. However,...
by Folasade Akinwumi | Sep 9, 2023 | Uncategorized
Nigeria’s food culture has shifted drastically in recent years, with fast food, processed meals, and sugar-laden drinks becoming more common. While these foods offer convenience, they often lack essential fibre, probiotics, and nutrients needed for good digestion. The...
