by Folasade Akinwumi | Sep 8, 2024 | Uncategorized
Have you ever felt “butterflies” in your stomach when you’re nervous or lost your appetite when you’re stressed? That’s the gut-brain connection in action. Scientists have discovered that the gut and brain are closely linked through the...
by Folasade Akinwumi | Sep 8, 2024 | Uncategorized
Did you know that over 70% of your immune system resides in your gut? A healthy gut doesn’t just aid digestion—it plays a crucial role in protecting your body against infections and diseases. When your gut is in good shape, it can fend off harmful bacteria,...
