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How to Heal Your Gut After Antibiotics: A Nigerian Food Guide

How to Heal Your Gut After Antibiotics: A Nigerian Food Guide

by Folasade Akinwumi | Nov 18, 2024 | Uncategorized

  Antibiotics are life-saving medications that fight harmful bacteria, but they can also disrupt the delicate balance of good bacteria in your gut. After a course of antibiotics, many people experience digestive issues like bloating, diarrhoea, and constipation...

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