by Folasade Akinwumi | Nov 18, 2024 | Uncategorized
Antibiotics are life-saving medications that fight harmful bacteria, but they can also disrupt the delicate balance of good bacteria in your gut. After a course of antibiotics, many people experience digestive issues like bloating, diarrhoea, and constipation...
by Folasade Akinwumi | Sep 8, 2024 | Uncategorized
Have you ever felt “butterflies” in your stomach when you’re nervous or lost your appetite when you’re stressed? That’s the gut-brain connection in action. Scientists have discovered that the gut and brain are closely linked through the...
by Folasade Akinwumi | Sep 8, 2024 | Uncategorized
Did you know that over 70% of your immune system resides in your gut? A healthy gut doesn’t just aid digestion—it plays a crucial role in protecting your body against infections and diseases. When your gut is in good shape, it can fend off harmful bacteria,...
by Folasade Akinwumi | Jul 30, 2024 | Uncategorized
The Growing Digestive Health Crisis Among Nigerian Children Many Nigerian children are consuming more processed foods, sugary drinks, and low-fibre meals, leading to an increase in digestive problems, constipation, and poor gut health. Why Fibre is Essential for...
by Folasade Akinwumi | Mar 17, 2024 | Uncategorized
The Link Between Gut Bacteria and Blood Sugar Recent studies show that gut microbiota plays a critical role in regulating blood sugar and insulin sensitivity. Poor gut health can increase the risk of developing diabetes by affecting how the body processes glucose. How...
