by Folasade Akinwumi | Feb 7, 2023 | Uncategorized
When it comes to gastrointestinal (GI) health, spicy and acidic foods often carry an undeserved bad reputation. Many people believe these foods are the root cause of ulcers, acid reflux, and gastritis. But how much of this is fact, and how much is fiction? Let’s...
by Folasade Akinwumi | Feb 4, 2023 | Uncategorized
The gastrointestinal (GI) tract plays a vital role in our overall health by digesting food, absorbing nutrients, and eliminating waste. However, poor dietary practices can disrupt its delicate balance, leading to a range of gastrointestinal disorders. In this article,...
by Folasade Akinwumi | Oct 4, 2022 | Uncategorized
The gut is often referred to as the body’s “second brain,” and for a good reason. It plays a crucial role in digestion, nutrient absorption, immune function, and even mental health. Despite its significance, many people overlook the importance of gut health until...
by Folasade Akinwumi | Jun 4, 2022 | Uncategorized
Hello and welcome to AboutGuts! My name is Folasade Akinwumi, and I’m a food scientist with over 15 years of experience in both the industry and research. Throughout my career, I’ve been deeply passionate about understanding the intricate relationship between what we...
