by Folasade Akinwumi | Jul 30, 2024 | Uncategorized
The Growing Digestive Health Crisis Among Nigerian Children Many Nigerian children are consuming more processed foods, sugary drinks, and low-fibre meals, leading to an increase in digestive problems, constipation, and poor gut health. Why Fibre is Essential for...
by Folasade Akinwumi | Mar 17, 2024 | Uncategorized
The Link Between Gut Bacteria and Blood Sugar Recent studies show that gut microbiota plays a critical role in regulating blood sugar and insulin sensitivity. Poor gut health can increase the risk of developing diabetes by affecting how the body processes glucose. How...
by Folasade Akinwumi | Mar 13, 2024 | Uncategorized
Climate change is not just an environmental issue—it affects food security, nutrition, and gut health. Rising temperatures, unpredictable rainfall, and soil degradation influence food availability and quality, impacting the gut microbiome. Food Scarcity and Gut...
by Folasade Akinwumi | Mar 13, 2024 | Uncategorized
Antibiotics and common over-the-counter drugs, while essential for treating infections and managing health conditions, can have unintended consequences on gut health. The gut is home to trillions of bacteria that play a crucial role in digestion, immunity, and even...
by Folasade Akinwumi | Sep 9, 2023 | Uncategorized
Constipation is a common digestive issue that affects millions of people worldwide, causing discomfort, bloating, and irregular bowel movements. In Nigeria, the shift towards processed foods and low-fibre diets has made constipation increasingly prevalent. However,...
by Folasade Akinwumi | Sep 9, 2023 | Uncategorized
Nigeria’s food culture has shifted drastically in recent years, with fast food, processed meals, and sugar-laden drinks becoming more common. While these foods offer convenience, they often lack essential fibre, probiotics, and nutrients needed for good digestion. The...
