by Folasade Akinwumi | Feb 4, 2023 | Uncategorized
The gastrointestinal (GI) tract plays a vital role in our overall health by digesting food, absorbing nutrients, and eliminating waste. However, poor dietary practices can disrupt its delicate balance, leading to a range of gastrointestinal disorders. In this article,...
by Folasade Akinwumi | Oct 4, 2022 | Uncategorized
The gut is often referred to as the body’s “second brain,” and for a good reason. It plays a crucial role in digestion, nutrient absorption, immune function, and even mental health. Despite its significance, many people overlook the importance of gut health until...
by Folasade Akinwumi | Jun 4, 2022 | Uncategorized
Hello and welcome to AboutGuts! My name is Folasade Akinwumi, and I’m a food scientist with over 15 years of experience in both the industry and research. Throughout my career, I’ve been deeply passionate about understanding the intricate relationship between what we...